....or the weak abs! But then again neither is mountain climbing, power squats, basketball jumps, drills or even the yoga type stretching positions. This is the valuable lesson I learned today!
I can admit this is the hardest workout I have ever done and I tried on quite a few. In the past I have tried my hand at cardio kickboxing, body pump, machine circuit training, running, personal trainer and even ZUMBA. There is NO CONTEST!!
I am proud that I made it through the entire video at least doing all the exercises even if I didn't do as many reps as the professionals on the video. I took breaks when I needed too and I kept my form. I am celebrating this accomplish so I can use that as mental power to do Cardio Power and Resistance tomorrow! It's all mental...right?
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