If you have every done the Pure cardio workout for Insanity you will know that at the end Shaun T always says "that sh^t is bananas!" Yes, he always says it because with a pre-recorded DVD the endings doesn't change. Even I know this but found it humorous because no matter how many times you have done the routine, knowing the pre-recored ending and knowing he will say "that sh^t is bananas" you 100% agree as if it was the first time! As you are lying on the floor after the last exercise in the moment "that sh^t is bananas" feels like the perfect sentiment!
You would think the craziness would end there but now that we are into week three we get an extra special treat of an additional 16 minutes of cardio abs! That is if you can scrape yourself off the floor for another warm-up session.
And of course you will...because you are INSANE! :)
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