Today was almost a repeat of yesterday. I am seriously dragging this week when it comes to energy and enthusiasm. I am not even certain of the why? I am never opposed to a challenge so I don't think it is because of the difficulty of the workouts. It could be the long, stressful working days but let's be honest those are never going to go away.
So how do you push through?
I know myself and I know that although I completed the workout I struggled the ENTIRE time to do my best? If you were to ask me if I did my best I would say NO based on my past performance but a 100% YES that I gave my best today.
Thank goodness tomorrow is a cardio recovery day!
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